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...  Stopping breathing or shortness of breath causes sleep apnea. It is a really risky syndrome and if you feel you are suffering from this disorder you must instantly seek medical interest. It can be hazardous to not get suitable consideration for sleep apnea. If the difficulty persists and you are not getting any remedy, it could result in significant well being hazards like heart attack, stroke, an irregular heart beat, impotency, high blood pressure and other heart related diseases.  When a person is suffering from sleep apnea, the upper airways turn into obstructed. They can be blocked by tissues, large tonsils, or a significant tongue. The most frequent element behind sleep apnea is the structure of jaw and airway.  Widespread signs and symptoms of sleep apnea are intense daytime sleepiness and recurring periods of interrupted breathing. There could be other signs and symptoms of sleep apnea like loud snoring, headaches, getting overweight, having high blood pressure and suffering from irritability or a change in personality. [http://www.dentistryinencinitas.com/ encinitas dentist chat]  Sleep apnea is dangerous, and it can be fatal in numerous cases. You must not ignore sleep apnea and get therapy right away. Weight loss, surgery, dental appliances, and breathing help devices are different approaches you can treat sleep apnea. The use of a breath help device is the most well-known and most effective remedy of sleep apnea. These breathing help devices assist in growing the air pressure in the airways, which prevents the airways from collapsing. You have to wear this device in the type of a mask that has a small air blower connected by means of a pipe to the nose, and you need to put on this mask when you go to sleep. There is also another type of device which will be beneficial for individuals whose tongue is the principal supply of obstruction. This device is a suction cup that is utilised to help the teeth and tongue from closing the airway.  There are distinct sorts of surgeries obtainable as treatment for sleep apnea. With surgery, the uvula, the dangling flesh at the back of your mouth, is eliminated and soft palate and pharynx are made tighter. There are also nasal surgeries which are utilized to enhance sleep apnea. There are a number of jaw surgeries that can treat sleep apnea as they can assist in lowering airway blockages.  It is definitely recommended that you seek specialist remedy if you are suffering from sleep apnea. There are also numerous techniques in which you can help oneself. If you are overweight, work towards losing some weight. Quitting smoking can assist lessen situations of sleep apnea. You should eradicate all alcohol if attainable because alcohol worsens sleep apnea. If you maintain a healthy life style you can make living with sleep apnea less complicated.