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Back pain on lower right side is rather a frequent phenomenon and can be cured in six weeks or less, but only if the precise result in is discovered and eliminated. Most of the physicians aim to treat the back discomfort with out attempting to locate out the precise cause of that discomfort.  In majority of the instances back pain on lower proper side is the outcome of a poor posture, an injury in the back, muscle imbalances, improper lifting or bending or further physique weight. Poor posture is the most typical cause of back pain on lower right side. An suitable posture lends stability and strength to the spine. A huge quantity of men and women can alleviate their back pain by taking efforts to increase their posture. [http://www.losethebackpain.com/conditions/pinched-nerve losethebackpain.com]  An injury can typically result in back discomfort on lower right side. Despite the fact that we can take actions to stay away from any form of injury, it could still take place. Back discomfort resulting from any type of injury can typically be rectified or its intensity can be lowered by undertaking suitable stretching workouts. It is critical that we take suitable actions to preserve the muscles in our physique in a appropriate balance. An imbalance in our muscles can frequently lead to back discomfort on lower correct side. Correct exercise is crucial to maintain the balance amongst the different muscles in our physique. [http://www.losethebackpain.com/conditions/pinched-nerve losethebackpain.com]  Improper lifting refers to an incorrect way to lift the items from the floor or anyplace and generally results in back pain on lower proper side. It is crucial that 1 follows the correct way to lift issues. One particular must bend from the knees and not from the waist to choose up items from the floor, irrespective of the weight of the point to be lifted. Back pain on the lower proper side can also occur when a individual tries to lift excessive weight. Obese men and women also tend to suffer from back discomfort. The solution thus lies in shedding the extra weight on your physique.